Healthy Weight Loss Diets - Weight Loss & Diet Plans

Spanish Eggs

SERVES 4 25 g/1 oz/1 tbsp butter or margarine 2 onions, chopped 4 tomatoes, skinned and chopped 1 garlic clove, crushed 50 g/2 oz/ l cup stoned (pitted) green olives, sliced 15 ml/1 tbsp tomato puree (paste) 8 eggs 50 g/2 oz/ 1/2 2cup

South-of-the-border Eggs

SERVES 4 75 g/3 oz/ l/ cup butter or margarine 450 g/1 lb leeks, sliced 15 mill tbsp plain (all-purpose) flour 300 ml/1/2pt/l1/2cups vegetable stock 30 ml/2 tbsp chopped sage 90 ml!6 tbsp double (heavy) cream Salt and freshly ground black pepper 4 hard-boiled