Basic yoga poses chart on An acre of cereal will produce five times more protein than an acre devoted to raising animals for human consumption. The figures for legumes – ten times more -and leafy vegetables – fifteen times – are even more startling. Some individual vegetables are yet more efficient. In establishing a natural diet, we must also ask ourselves whether we can consume with a clear conscience the flesh of a living creature, of another being slaughtered often under the most barbaric conditions. In the so-called civilized world we are distanced and anaesthetized from the horrors of the meat industry. Faced with neatly packaged portions of meat or fish we no longer make the connection between the product and the animal that has been killed – unnecessarily for our sakes. Ahimsa – the sanctity of all living creatures – is among the highest laws in yogic philosophy and cannot be disregarded if we are to grow spiritually. Basic yoga poses chart 2016.
Basic yoga poses chart Yoga.