Meditation with yoga on In a singing fashion sing out, open our hearts as they open their arms to the sides then squeeze the hand of the child near them. This can end the session or everyone together can take a bow together and say, I bow to the light within you and me or repeat peace three times as the closing ritual Children roll up mats and put away Closing Variation 3 Place the hands in a mudra touching thumb and first finger together Exhale the O sound Place hands on lap, the children bow to one another silently The children can repeat, I bow to the light within you and me silently or out loud and make eye contact with the group. Or, the teacher can say this for the group. Repeat the word peace 3 times to close. Children put the mats away. ADAPTIVE YOGA FOR CLASSROOM AND CLINIC Yoga can be used as a treatment modality and enhancer to meet many goals within a hospital, clinic or school setting. Adaptive yoga is a process by which we might alter a pose to the capability of the clients, with props or assistance. Meditation with yoga 2016.
Meditation with yoga Yoga.