Shakira Workout Routines & Diet Plan

Celebrity Name Shakira Isabel Mebarak Ripoll

Shakira Workout Routines & Diet Plan Birth= February 2, 1977

Place Birth Shakira Workout Routines & Diet Plan= Barranquilla, Colombia

Occupations Shakira Workout Routines & Diet Plan = Singer / Entertainer

Shakira Workout Routines & Diet Plan Relationship on= Dating Gerard Piqué

A-Listed= A-Listed?

Shakira is one of Columbia’s most famous citizens as an international singer / performer that is at the top of her game. Shakira recently broke things off with boyfriend Antonio De La Rue after 11 years and Shakira pictures and videos with new available at

Shakira Workout Routines & Diet Plan and Recipe

1/2-pound live lobsters
1 cup olive oil
1 /2 cups chopped onion
2 cloves garlic, minced
1/3 cup cognac
1/4 teaspoons salt
1/2 teaspoon freshly ground
3 tablespoons tomato paste
1 teaspoon meat extract
1/4 teaspoon thyme
1 teaspoon saffron
1 cup dry white wine
1 teaspoon prepared mustard
2 tablespoons minced parsley
black pepper

Have the lobsters cut up, bodies in thirds and claws in half. Heat the oil in a deep skillet or casserole; add the lobster pieces, and cook over high heat 5 minutes. Remove the lobster pieces and pour off half the oil. (If you like, the shells may be discarded at this point.) Sauté the onion and garlic in the oil remaining in the pan 5 minutes. Return the lobster pieces to the pan. Warm the cognac, set aflame, and pour over the lobster. When flames die, season with the salt and pepper. Mix together the tomato paste, meat extract, thyme, saffron, and wine. Mix in the lobster pieces. Cover and cook over medium heat 15 minutes. Arrange lobster pieces on a heated serving dish. Stir the mustard and parsley into the sauce. Pour over the lobster.

Serves 2-4.

Serve with a dry white Burgundy, or a rosé.

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