Top 10 yoga poses on The weight of your legs will gradually pull them wider apart. Variation 4 Move your right leg straight forward and your left leg back. Point your heels, then point your toes. Let gravity pull your legs down further. Now bring your legs back to the Headstand and repeat, reversing the legs. Variations 2 and 3 2 Pulling your hips back, exhale and lower one leg to the floor without transferring any weight to the foot. Inhale; raise the leg. Top 10 yoga poses 2016.
Top 10 yoga poses Yoga.