To reduce the amount of fat that has accumulated in your liver, you need to make an effort to reduce the fat in the rest of your body. Someone with a fatty liver should make an effort to give up his or her unhealthy eating habits. Having a nutritious and healthy diet can help the liver heal naturally and reverse the disease.
Here are some of the types of food that you should eat to naturally reverse fatty liver disease:
Whole grain bread
Food rich in proteins