Yoga picture on Modified Abdominal Corpse Pose This pose may be more comfortable in later pregnancy, as it helps to take the weight of the baby off the abdomen and distribute it over the rest of the body. Support your head on one or both arms – whichever you find easier for breathing -and alternate which leg is drawn up. Childhood Starting yoga when young gives children the best foundation in life. With their natural flexibility and sense of balance, they usually find it far easier to adopt the postures than adults, and can make rapid progress. The majority of children are naturally adventurous-all they need is a little encouragement. Help them to get into the correct position, but take care neverto force their bodies into a pose, as bones and muscles are still growing. Most children are great mimics – if they see you practising your asanas regularly they will want to join in and imitate what you do. Yoga picture 2016.
Yoga picture Yoga.